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<channel>
	<title>a cook from peru</title>
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	<link>http://perucook.wordpress.com</link>
	<description>real food from El Almuerzo de Leticia y Don Lucho http://almuerzo.wordpress.com</description>
	<lastBuildDate>Thu, 08 May 2008 00:53:32 +0000</lastBuildDate>
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		<title>a cook from peru</title>
		<link>http://perucook.wordpress.com</link>
	</image>
			<item>
		<title>Cinammon &amp; mint water</title>
		<link>http://perucook.wordpress.com/2008/05/08/cinammon-mint-water/</link>
		<comments>http://perucook.wordpress.com/2008/05/08/cinammon-mint-water/#comments</comments>
		<pubDate>Thu, 08 May 2008 00:51:26 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[comfort food]]></category>

		<guid isPermaLink="false">http://perucook.wordpress.com/?p=13</guid>
		<description><![CDATA[
You need a PhD in chemistry to understand all the ingredients in the humblest envelope of fake powdered juice. This cinnamon &#38; mint water is as easy to fix as boiled water. And you know what you are drinking.
The recipe is at http://almuerzo.wordpress.com/2008/05/07/aguita-de-canela-y-menta/ It&#8217;s in Spanish, but no translation is required, just four new words. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&blog=3658171&post=13&subd=perucook&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://perucook.files.wordpress.com/2008/05/aguita_de_canela.jpg"><img class="aligncenter size-full wp-image-14" src="http://perucook.files.wordpress.com/2008/05/aguita_de_canela.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p>You need a PhD in chemistry to understand all the ingredients in the humblest envelope of fake powdered juice. This cinnamon &amp; mint water is as easy to fix as boiled water. And you know what you are drinking.</p>
<p>The recipe is at <a href="http://almuerzo.wordpress.com/2008/05/07/aguita-de-canela-y-menta/">http://almuerzo.wordpress.com/2008/05/07/aguita-de-canela-y-menta/</a> It&#8217;s in Spanish, but no translation is required, just four new words. I am assuming you already know <em>agua</em> means water.<br />
<em>Canela</em>=cinnamon. <em>Mint</em>=menta <em>Ramitas</em>=sticks <em>Tazas</em>=cups <em>Hojas</em>=leaves</p>
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			<media:title type="html">Don Lucho</media:title>
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	</item>
		<item>
		<title>Pasta in a creamy Porcon (or Porcini) Sauce</title>
		<link>http://perucook.wordpress.com/2008/05/07/pasta-in-a-creamy-porcon-or-porcini-sauce/</link>
		<comments>http://perucook.wordpress.com/2008/05/07/pasta-in-a-creamy-porcon-or-porcini-sauce/#comments</comments>
		<pubDate>Tue, 06 May 2008 22:44:29 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[new peru cuisine]]></category>

		<guid isPermaLink="false">http://perucook.wordpress.com/?p=12</guid>
		<description><![CDATA[
This is a sauce based in Porcon funghi, a close relative of Porcini, who lives in the highlands of Cajamarca, north of Peru. Wit dried Porcon at $8 a pound this could be an every day treat in Peru. Porcini is about $30 the pound in the US. In a restaurant, this would be a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&blog=3658171&post=12&subd=perucook&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://perucook.files.wordpress.com/2008/05/pasta-porcon.jpg"><img class="alignnone size-full wp-image-11" src="http://perucook.files.wordpress.com/2008/05/pasta-porcon.jpg?w=399&#038;h=227" alt="Pasta in a creamy porcini sauce" width="399" height="227" /></a></p>
<p>This is a sauce based in <em>Porcon</em> funghi, a close relative of Porcini, who lives in the highlands of Cajamarca, north of Peru. Wit dried P<em>orcon</em> at $8 a pound this could be an every day treat in Peru. Porcini is about $30 the pound in the US. In a restaurant, this would be a very expensive dish. At home you won&#8217;t break the bank.</p>
<p>The full recipe is in Spanish at<a href="http://almuerzo.wordpress.com/2008/04/15/pasta-en-salsa-cremosa-de-hongos-de-porcon/"> http://almuerzo.wordpress.com/2008/04/15/pasta-en-salsa-cremosa-de-hongos-de-porcon/</a> A Google translation will be enough to get the gist of it.</p>
<p> </p>
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			<media:title type="html">Don Lucho</media:title>
		</media:content>

		<media:content url="http://perucook.files.wordpress.com/2008/05/pasta-porcon.jpg" medium="image">
			<media:title type="html">Pasta in a creamy porcini sauce</media:title>
		</media:content>
	</item>
		<item>
		<title>Squash and lucuma. Like Romeo and Juliet.</title>
		<link>http://perucook.wordpress.com/2008/05/07/squash-and-lucuma-like-romeo-and-juliet/</link>
		<comments>http://perucook.wordpress.com/2008/05/07/squash-and-lucuma-like-romeo-and-juliet/#comments</comments>
		<pubDate>Tue, 06 May 2008 22:18:49 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[peru new]]></category>

		<guid isPermaLink="false">http://perucook.wordpress.com/?p=10</guid>
		<description><![CDATA[
Sorry, my foreign friends. This dish is quite difficult to do if you don&#8217;t live in Peru. Its two main ingredients, loche, a native squash and lucumas, a native fruit originally from the Amazon Jungle are not exported or, to the best of my knowledge, cultivated outside Peru. 
You can read here the full recipe There are also pictures [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&blog=3658171&post=10&subd=perucook&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://perucook.files.wordpress.com/2008/05/squash-lucuma.jpg"><img class="alignnone size-full wp-image-9" src="http://perucook.files.wordpress.com/2008/05/squash-lucuma.jpg?w=400&#038;h=314" alt="Mashed squash and lucuma with chicken in paprika" width="400" height="314" /></a></p>
<p>Sorry, my foreign friends. This dish is quite difficult to do if you don&#8217;t live in Peru. Its two main ingredients, loche, a native squash and lucumas, a native fruit originally from the Amazon Jungle are not exported or, to the best of my knowledge, cultivated outside Peru. </p>
<p>You can <a href="http://almuerzo.wordpress.com/2008/04/09/zapallo-y-lucuma-como-romeo-y-julieta/">read here the full recipe</a> There are also pictures of the key ingredients.</p>
<p>Well, maybe this treat is a good reason to come and visit. Lotsa good eats, believe me.</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Don Lucho</media:title>
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		<media:content url="http://perucook.files.wordpress.com/2008/05/squash-lucuma.jpg" medium="image">
			<media:title type="html">Mashed squash and lucuma with chicken in paprika</media:title>
		</media:content>
	</item>
		<item>
		<title>Peruvian rice &amp; chicken, cooked in beer</title>
		<link>http://perucook.wordpress.com/2008/05/06/peruvian-rice-chicken-cooked-in-beer/</link>
		<comments>http://perucook.wordpress.com/2008/05/06/peruvian-rice-chicken-cooked-in-beer/#comments</comments>
		<pubDate>Tue, 06 May 2008 11:18:18 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[peru traditional]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://perucook.wordpress.com/?p=6</guid>
		<description><![CDATA[
Rice and Chicken peruvian style. No water, only dark beer. Chiles, and lots of cilantro are also part of a dish to remember. Full recipe here, in Spanish. You may try a Google translation to get the gist of it.
 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&blog=3658171&post=6&subd=perucook&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://perucook.files.wordpress.com/2008/05/rice-and-chicken.jpg"><img class="alignnone size-full wp-image-7" src="http://perucook.files.wordpress.com/2008/05/rice-and-chicken.jpg?w=400&#038;h=300" alt="Peruvian Rice and Chicken cooked in beer" width="400" height="300" /></a></p>
<p>Rice and Chicken peruvian style. No water, only dark beer. Chiles, and lots of cilantro are also part of a dish to remember. <a href="http://almuerzo.wordpress.com/2008/04/14/arroz-con-pollo-de-don-lucho/"><strong>Full recipe here</strong></a>, in Spanish. You may try a Google translation to get the gist of it.</p>
<p> </p>
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			<media:title type="html">Don Lucho</media:title>
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		<media:content url="http://perucook.files.wordpress.com/2008/05/rice-and-chicken.jpg" medium="image">
			<media:title type="html">Peruvian Rice and Chicken cooked in beer</media:title>
		</media:content>
	</item>
		<item>
		<title>Beans and avocado soup</title>
		<link>http://perucook.wordpress.com/2008/05/06/beans-and-avocado-soup/</link>
		<comments>http://perucook.wordpress.com/2008/05/06/beans-and-avocado-soup/#comments</comments>
		<pubDate>Tue, 06 May 2008 11:10:40 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[comfort food]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beans]]></category>

		<guid isPermaLink="false">http://perucook.wordpress.com/?p=4</guid>
		<description><![CDATA[
A simple, hearty dish. Just beans, dehydrated onion, olive oil and oven-made croutons.
Full recipe, here, in Spanish
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&blog=3658171&post=4&subd=perucook&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://perucook.files.wordpress.com/2008/05/beans-and-avocado.jpg"><img class="alignnone size-full wp-image-5" src="http://perucook.files.wordpress.com/2008/05/beans-and-avocado.jpg?w=400&#038;h=300" alt="Beans and Avocado Soup" width="400" height="300" /></a></p>
<p>A simple, hearty dish. Just beans, dehydrated onion, olive oil and oven-made croutons.</p>
<p><strong><a href="http://almuerzo.wordpress.com/2008/04/30/crema-de-frejoles-con-crutones-y-palta/">Full recipe, here, in Spanish</a></strong></p>
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			<media:title type="html">Don Lucho</media:title>
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		<media:content url="http://perucook.files.wordpress.com/2008/05/beans-and-avocado.jpg" medium="image">
			<media:title type="html">Beans and Avocado Soup</media:title>
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	</item>
		<item>
		<title>Locro de papas</title>
		<link>http://perucook.wordpress.com/2008/05/06/hello-world/</link>
		<comments>http://perucook.wordpress.com/2008/05/06/hello-world/#comments</comments>
		<pubDate>Tue, 06 May 2008 09:46:44 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[comfort food]]></category>
		<category><![CDATA[peru traditional]]></category>
		<category><![CDATA[peru]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[
A revamped version of a traditional comfort food dish from Arequipa, Peru&#8217;s deep south. Made with potatoes, cheese, porcini, chile and topped with chicken. 

Full recipe for locro, here (in Spanish, sorry. You may try google&#8217;s translation but it is quite obscure)
Recipe for this version, here

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&blog=3658171&post=1&subd=perucook&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://perucook.files.wordpress.com/2008/05/locro.jpg"><img class="alignnone size-full wp-image-3" src="http://perucook.files.wordpress.com/2008/05/locro.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p>A revamped version of a traditional comfort food dish from Arequipa, Peru&#8217;s deep south. Made with potatoes, cheese, porcini, chile and topped with chicken. </p>
<ul>
<li><a href="http://almuerzo.wordpress.com/2008/05/02/locro-de-papas-modernizado/"><strong>Full recipe for locro, here</strong></a> (in Spanish, sorry. You may try google&#8217;s translation but it is quite obscure)</li>
<li><strong><a href="http://almuerzo.wordpress.com/2008/05/03/recalentado-y-dignificado-el-locro-del-dia-siguiente/">Recipe for this version, here</a></strong></li>
</ul>
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