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<channel>
	<title>a cook from peru</title>
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	<link>http://perucook.wordpress.com</link>
	<description>real food from El Almuerzo de Leticia y Don Lucho http://almuerzo.wordpress.com</description>
	<lastBuildDate>Thu, 08 May 2008 00:53:32 +0000</lastBuildDate>
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		<title>a cook from peru</title>
		<link>http://perucook.wordpress.com</link>
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		<item>
		<title>Cinammon &amp; mint water</title>
		<link>http://perucook.wordpress.com/2008/05/08/cinammon-mint-water/</link>
		<comments>http://perucook.wordpress.com/2008/05/08/cinammon-mint-water/#comments</comments>
		<pubDate>Thu, 08 May 2008 00:51:26 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[comfort food]]></category>

		<guid isPermaLink="false">http://perucook.wordpress.com/?p=13</guid>
		<description><![CDATA[You need a PhD in chemistry to understand all the ingredients in the humblest envelope of fake powdered juice. This cinnamon &#38; mint water is as easy to fix as boiled water. And you know what you are drinking. The recipe is at http://almuerzo.wordpress.com/2008/05/07/aguita-de-canela-y-menta/ It&#8217;s in Spanish, but no translation is required, just four new [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&amp;blog=3658171&amp;post=13&amp;subd=perucook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://perucook.files.wordpress.com/2008/05/aguita_de_canela.jpg"><img class="aligncenter size-full wp-image-14" src="http://perucook.files.wordpress.com/2008/05/aguita_de_canela.jpg?w=315" alt=""   /></a></p>
<p>You need a PhD in chemistry to understand all the ingredients in the humblest envelope of fake powdered juice. This cinnamon &amp; mint water is as easy to fix as boiled water. And you know what you are drinking.</p>
<p>The recipe is at <a href="http://almuerzo.wordpress.com/2008/05/07/aguita-de-canela-y-menta/">http://almuerzo.wordpress.com/2008/05/07/aguita-de-canela-y-menta/</a> It&#8217;s in Spanish, but no translation is required, just four new words. I am assuming you already know <em>agua</em> means water.<br />
<em>Canela</em>=cinnamon. <em>Mint</em>=menta <em>Ramitas</em>=sticks <em>Tazas</em>=cups <em>Hojas</em>=leaves</p>
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			<media:title type="html">Don Lucho</media:title>
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	</item>
		<item>
		<title>Pasta in a creamy Porcon (or Porcini) Sauce</title>
		<link>http://perucook.wordpress.com/2008/05/07/pasta-in-a-creamy-porcon-or-porcini-sauce/</link>
		<comments>http://perucook.wordpress.com/2008/05/07/pasta-in-a-creamy-porcon-or-porcini-sauce/#comments</comments>
		<pubDate>Tue, 06 May 2008 22:44:29 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[new peru cuisine]]></category>

		<guid isPermaLink="false">http://perucook.wordpress.com/?p=12</guid>
		<description><![CDATA[This is a sauce based in Porcon funghi, a close relative of Porcini, who lives in the highlands of Cajamarca, north of Peru. Wit dried Porcon at $8 a pound this could be an every day treat in Peru. Porcini is about $30 the pound in the US. In a restaurant, this would be a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&amp;blog=3658171&amp;post=12&amp;subd=perucook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://perucook.files.wordpress.com/2008/05/pasta-porcon.jpg"><img class="alignnone size-full wp-image-11" src="http://perucook.files.wordpress.com/2008/05/pasta-porcon.jpg?w=315" alt="Pasta in a creamy porcini sauce"   /></a></p>
<p>This is a sauce based in <em>Porcon</em> funghi, a close relative of Porcini, who lives in the highlands of Cajamarca, north of Peru. Wit dried P<em>orcon</em> at $8 a pound this could be an every day treat in Peru. Porcini is about $30 the pound in the US. In a restaurant, this would be a very expensive dish. At home you won&#8217;t break the bank.</p>
<p>The full recipe is in Spanish at<a href="http://almuerzo.wordpress.com/2008/04/15/pasta-en-salsa-cremosa-de-hongos-de-porcon/"> http://almuerzo.wordpress.com/2008/04/15/pasta-en-salsa-cremosa-de-hongos-de-porcon/</a> A Google translation will be enough to get the gist of it.</p>
<p> </p>
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			<media:title type="html">Don Lucho</media:title>
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		<media:content url="http://perucook.files.wordpress.com/2008/05/pasta-porcon.jpg" medium="image">
			<media:title type="html">Pasta in a creamy porcini sauce</media:title>
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		<item>
		<title>Squash and lucuma. Like Romeo and Juliet.</title>
		<link>http://perucook.wordpress.com/2008/05/07/squash-and-lucuma-like-romeo-and-juliet/</link>
		<comments>http://perucook.wordpress.com/2008/05/07/squash-and-lucuma-like-romeo-and-juliet/#comments</comments>
		<pubDate>Tue, 06 May 2008 22:18:49 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[peru new]]></category>

		<guid isPermaLink="false">http://perucook.wordpress.com/?p=10</guid>
		<description><![CDATA[Sorry, my foreign friends. This dish is quite difficult to do if you don&#8217;t live in Peru. Its two main ingredients, loche, a native squash and lucumas, a native fruit originally from the Amazon Jungle are not exported or, to the best of my knowledge, cultivated outside Peru.  You can read here the full recipe There are also [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&amp;blog=3658171&amp;post=10&amp;subd=perucook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://perucook.files.wordpress.com/2008/05/squash-lucuma.jpg"><img class="alignnone size-full wp-image-9" src="http://perucook.files.wordpress.com/2008/05/squash-lucuma.jpg?w=315" alt="Mashed squash and lucuma with chicken in paprika"   /></a></p>
<p>Sorry, my foreign friends. This dish is quite difficult to do if you don&#8217;t live in Peru. Its two main ingredients, loche, a native squash and lucumas, a native fruit originally from the Amazon Jungle are not exported or, to the best of my knowledge, cultivated outside Peru. </p>
<p>You can <a href="http://almuerzo.wordpress.com/2008/04/09/zapallo-y-lucuma-como-romeo-y-julieta/">read here the full recipe</a> There are also pictures of the key ingredients.</p>
<p>Well, maybe this treat is a good reason to come and visit. Lotsa good eats, believe me.</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Don Lucho</media:title>
		</media:content>

		<media:content url="http://perucook.files.wordpress.com/2008/05/squash-lucuma.jpg" medium="image">
			<media:title type="html">Mashed squash and lucuma with chicken in paprika</media:title>
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	</item>
		<item>
		<title>Peruvian rice &amp; chicken, cooked in beer</title>
		<link>http://perucook.wordpress.com/2008/05/06/peruvian-rice-chicken-cooked-in-beer/</link>
		<comments>http://perucook.wordpress.com/2008/05/06/peruvian-rice-chicken-cooked-in-beer/#comments</comments>
		<pubDate>Tue, 06 May 2008 11:18:18 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[peru traditional]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://perucook.wordpress.com/?p=6</guid>
		<description><![CDATA[Rice and Chicken peruvian style. No water, only dark beer. Chiles, and lots of cilantro are also part of a dish to remember. Full recipe here, in Spanish. You may try a Google translation to get the gist of it.  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&amp;blog=3658171&amp;post=6&amp;subd=perucook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://perucook.files.wordpress.com/2008/05/rice-and-chicken.jpg"><img class="alignnone size-full wp-image-7" src="http://perucook.files.wordpress.com/2008/05/rice-and-chicken.jpg?w=315" alt="Peruvian Rice and Chicken cooked in beer"   /></a></p>
<p>Rice and Chicken peruvian style. No water, only dark beer. Chiles, and lots of cilantro are also part of a dish to remember. <a href="http://almuerzo.wordpress.com/2008/04/14/arroz-con-pollo-de-don-lucho/"><strong>Full recipe here</strong></a>, in Spanish. You may try a Google translation to get the gist of it.</p>
<p> </p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Don Lucho</media:title>
		</media:content>

		<media:content url="http://perucook.files.wordpress.com/2008/05/rice-and-chicken.jpg" medium="image">
			<media:title type="html">Peruvian Rice and Chicken cooked in beer</media:title>
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		<item>
		<title>Beans and avocado soup</title>
		<link>http://perucook.wordpress.com/2008/05/06/beans-and-avocado-soup/</link>
		<comments>http://perucook.wordpress.com/2008/05/06/beans-and-avocado-soup/#comments</comments>
		<pubDate>Tue, 06 May 2008 11:10:40 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[comfort food]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beans]]></category>

		<guid isPermaLink="false">http://perucook.wordpress.com/?p=4</guid>
		<description><![CDATA[A simple, hearty dish. Just beans, dehydrated onion, olive oil and oven-made croutons. Full recipe, here, in Spanish<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&amp;blog=3658171&amp;post=4&amp;subd=perucook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://perucook.files.wordpress.com/2008/05/beans-and-avocado.jpg"><img class="alignnone size-full wp-image-5" src="http://perucook.files.wordpress.com/2008/05/beans-and-avocado.jpg?w=315" alt="Beans and Avocado Soup"   /></a></p>
<p>A simple, hearty dish. Just beans, dehydrated onion, olive oil and oven-made croutons.</p>
<p><strong><a href="http://almuerzo.wordpress.com/2008/04/30/crema-de-frejoles-con-crutones-y-palta/">Full recipe, here, in Spanish</a></strong></p>
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			<media:title type="html">Don Lucho</media:title>
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			<media:title type="html">Beans and Avocado Soup</media:title>
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		<title>Locro de papas</title>
		<link>http://perucook.wordpress.com/2008/05/06/hello-world/</link>
		<comments>http://perucook.wordpress.com/2008/05/06/hello-world/#comments</comments>
		<pubDate>Tue, 06 May 2008 09:46:44 +0000</pubDate>
		<dc:creator>Don Lucho</dc:creator>
				<category><![CDATA[comfort food]]></category>
		<category><![CDATA[peru traditional]]></category>
		<category><![CDATA[peru]]></category>

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		<description><![CDATA[A revamped version of a traditional comfort food dish from Arequipa, Peru&#8217;s deep south. Made with potatoes, cheese, porcini, chile and topped with chicken.  Full recipe for locro, here (in Spanish, sorry. You may try google&#8217;s translation but it is quite obscure) Recipe for this version, here<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=perucook.wordpress.com&amp;blog=3658171&amp;post=1&amp;subd=perucook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://perucook.files.wordpress.com/2008/05/locro.jpg"><img class="alignnone size-full wp-image-3" src="http://perucook.files.wordpress.com/2008/05/locro.jpg?w=315" alt=""   /></a></p>
<p>A revamped version of a traditional comfort food dish from Arequipa, Peru&#8217;s deep south. Made with potatoes, cheese, porcini, chile and topped with chicken. </p>
<ul>
<li><a href="http://almuerzo.wordpress.com/2008/05/02/locro-de-papas-modernizado/"><strong>Full recipe for locro, here</strong></a> (in Spanish, sorry. You may try google&#8217;s translation but it is quite obscure)</li>
<li><strong><a href="http://almuerzo.wordpress.com/2008/05/03/recalentado-y-dignificado-el-locro-del-dia-siguiente/">Recipe for this version, here</a></strong></li>
</ul>
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